Class Schedule and Opening Hours:
Class Schedule – Monday to Saturday:
Monday: 8.00am to 04.00pm
Tuesday to Thursday: 8.00am to 6.00pm
Friday: 8.00am to 04.00pm
Saturday: 10.00am to 4.00pm
The Studio is closed Sundays.
Scoliosis Therapy Classes
Tuesday: 2.00pm to 4.00pm
Thursday: 2.00pm to 4.00pm
Saturday: 10.30am to 12.30pm
Schroth Method Scoliosis Exercise Therapy classes – maximum 4 clients per class.
All Scoliosis clients are encouraged to continue their Schroth Method scoliosis exercises in between weekly classes. Each scoliosis client is provided with a home program of exercise therapy specific to their scoliosis type.
Additional Scoliosis classes will be scheduled on other days and times if required.
Schroth Method Therapy Residential Program
The Schroth Method Therapy Residential programs would be particularly helpful for individuals who live in other towns and cities, interstate, or overseas.
The programs include an initial scoliosis assessment consultation and a series of 2 x 2 hour scoliosis exercises therapy classes per day (morning and afternoon) over a period of 3 or 6 consecutive days. On completion of their program clients are provided with a home program of Schroth Method scoliosis therapy exercises specific to their needs.
Stretch Therapy Classes
Tuesday: 9.00am to 11.00am
Wednesday: 9.00am to 11.00am
Registration for the Stretch Therapy Classes will be conducted on a first come first served basis – maximum 4 clients per class.
Additional Stretch Therapy classes will be scheduled on other days and times if required.
Pilates Rehabilitation Classes
Classes are by appointment only. Clients attending on a regular weekly basis will be assigned their preferred studio times on a first come first served basis – maximum of 3 clients per class.